Coconut in sports nutrition – benefits for athelets

Why use coconut based products in your sports diet? Coconut contains a form of saturated fat called medium chain triglycerides (MCTs). These differ from long chain fatty acids (LCT) found in other oils, in that they are relatively soluble in water and are therefore rapidly absorbed by the body. MCTs are transported in the blood …

Why Coco House? Follow the 3 R’s that will change your life!

Let’s be Raw.  When it comes to shopping, you, the consumers control the market. That is, every time you shop, each dollar you spend is like casting a ballot for the types of products you want available in your neighborhood store. Meaning, each purchase you make supports the specific products that you’re seeking out and …